Articles

Eudokia (Gr.): “well being; what is good and beneficial to someone, and is highly regarded.”

Protocol on CrossFit with injuries, illness and pregnancy

High intensity sports require high maintenance

High blood pressure and CrossFit

CrossFit and Post COVID

Our How can we help- project

The future of the Dutch fitness industry

The magic of brushing teeth

CrossFit and injuries: The red flags

An experiment to improve positive self-talk

Your friend loses weight, you don't. Why?!

Your poop tells it all

A different perspective on New Years Resolutions

TOFI: the health threat of fructose

Ageing women and injuries in CrossFit

CrossFit and gender

CrossFit Eudokia accredited to NL Actief Prevention Center

CrossFit and Positive Health

The importance of strength training and protein after 30

The harmful image of CrossFit

How to start with us? Book a No- Sweat Intro!

CrossFit Schedule