Lifestyle

Eudokia (Gr.): “well being; what is good and beneficial to someone, and is highly regarded”.

Eens obees, altijd obees: Een strijd for life!

Intermittent Fasting: Yes or No?

Repressed emotions can cause chronic pain and disease

Food- Medication- Interaction can affect your health & fitness

Sleep, CrossFit and Health

The role of the fitness industry in governmental policy making for public health

Tips to keep your healthy routine on business trips

How to develop sustainable healthy habits

Our How can we help- project

The magic of brushing teeth

An experiment to improve positive self-talk

A different perspective on New Years Resolutions

CrossFit Eudokia accredited to NL Actief Prevention Center

CrossFit and Positive Health

Do you have the right mindset?

The public paradox of fighting Covid-19 but getting even sicker

More musing for better performance

Motivation is an unreliable friend

Mind positivity over body positivity

Dutch supermarkets lack responsibility

The introvert Coach